Shangri-La Springs Sound Bath

This event will take place in the Octagon room at Shangri-La. It is a laying down experience. Please bring a yoga mat, blanket, pillow, and any other items (i.e. eye pillow or bolster) that will help you to feel most comfortable while in repose on the wooden floor.

Come to deeply relax, to release tensions and to restore yourself!

This restorative sound concert is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Allow the harmonic vibrations of the Tibetan Singing Bowls wash away stress and all that no longer serves you. Holly will create a sound healing experience with her singing bowls and other sound healing instruments that will vibrate and activate every cell in your body, leaving you feeling refreshed and restored . This event is created to revitalize the mind ,body and spirit leaving you feeling balanced, calm and peaceful.