Today- POP UP- Soothing Sunday Sound Bath

In stressful times of difficult transitions and external dissonance, it's crucial to prioritize self-care and reconnect with your inner peace. Sound baths can be a powerful tool to aid in this process.

During the sound bath today, we will start with a few gentle stretches and movements to get our stagnent energies flowing. We will then set intentions and then your will lay down to settle in for the sound bath.  During this sound bath I will start with my Himalayian Singing Bowls which will help you to deeply relax and release tensions and stress.   This will allow their vibrations to help flush out all energetic debris that no longer serves your highest good. After the clearing of your cells' energetic blockages, a total re-balance of your energetic system will take place, allowing for new positive energy to flow in and foster new growth for your highest good.  This wil…