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Thu, Mar 12
|Cos Cob Library
Cos Cob Library Community Sound Bath Event
Join us at the library for a restorative community wellness experience designed to help individuals release stress and restore balance through sound healing.
Registration is closed
See other eventsTime & Location
Mar 12, 2026, 1:00 PM – 2:30 PM
Cos Cob Library, 5 Sinawoy Rd, Cos Cob, CT 06807, USA
About the event
Introduction to Sound Baths
This Cos Cob Library educational Health and Wellness Event introduces participants to sound baths
and the use of sound and vibration as tools for relaxation and nervous system support.
Guided by local practitioner Holly Conetta, the session incorporates instruments such as
singing bowls and chimes to create a supportive environment for relaxation and stress
reduction. Participants remain fully clothed and may sit or lie down comfortably; yoga
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