Greenwich Wellness Week Sound Bath

Join a small group in the peaceful setting of The Zen Den, Holly’s private studio, and allow the soothing vibrations of Himalayan singing bowls and other healing instruments to gently guide you into deep relaxation.

These resonant sound frequencies help calm the nervous system, release stress and tension, and restore balance—supporting the body’s natural capacity to heal.

These small-group sound baths offer a quiet, nurturing space to relax, release tensions and restore.

Please wear comfortable, non-constricting clothing. This is a lying-down experience, and all props—including a mat, pillow, bolster, blanket, and eye pillow—are provided.

Simply arrive, get comfortable, and relax into the experience.